REAL MAN: Muscular Elijah Shares his Personal Photos

Fitness fan Elijah shows off his muscular form.

I frequently get contacted by fitness fanatics and aspiring male models from around the globe. So every now and then, I choose one to feature here on modelJOCK.com, with their own real-life photos. Today, I've chosen Elijah. Check out this sexy guy and his good looks as he flexes his muscles and poses in men's underwear. I'd love to get him down to New York City someday to pose for modelJOCK.com and also my YouTube channel!

Name: Elijah
Home: Springfield, Massachusetts
Age: 33

Height 5' 7" 

Weight 139

Chest 42" 

Waist 30" 

Biceps 15"
Shoe size 9

Elijah's story:

I started exercising at age 15, my goals right now are pretty much to maintain. Workout plan (latest incarnation ): 

Day 1: 6 sets rows, 6 sets pulldowns, 6 sets weighted crunches, 6 sets leg lifts, 6 sets obliques extensions, 6 sets triceps press. 

Day 2: 6 sets bench press (switch between upper and lower), 6 sets biceps curls, 6 sets shoulder shrugs, 6 sets overhead press, and 6 sets back extensions. 

Day 3: rest. Then repeat days 1 through 3. Also, I do several hours of cardio a day (basketball, biking, any other sport)

My biceps have alwaya looked good from day 1, but my shoulders are where I have improved the most, even though it does not necessarily look it.

I'm trying to improve abdominals currently.

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